About

Based primarily in London, an internationally sought after coach who has developed a unique approach to wellness.

With over a decade of studying various training systems and different approaches to health, I further honed my craft and client care when working with the Soneva Group and Six Senses Hotels. As such, wherever you may be in your physical journey, each session is tailored to your individual needs.

Incorporating elements of Tai Chi, balance, strength and coordination, the main focus of any session is ensuring your wellbeing and enjoyment.

From postural improvements and mobility restrictions to simply wishing to move more, I am confident that we can reach your goals together.

Book a Session

Personal Training

Whether you want to improve your performance in a chosen sport, feel a little bit better, or simply improve your posture, we can help!

Each session is tailored to your needs to ensure maximum enjoyment. If something is not working, we have a wide variety of alternatives to keep you stimulated and help you reach your goal safely and efficiently.

Sessions can be done in-person or virtually.

Qualifications

- BSc Sport & Exercise Science

- NASM Certified Personal Trainer

- NASM Corrective Exercise Specialist

- Active IQ Diploma in Exercise Referral

- Premier Global Neuromuscular & Soft Tissue Massage

- Thomas Myers’ Anatomy Trains in Structure & Function

- Precision Nutrition Level 1

- TRX Suspension Training Course

- Moore Wellness Tai Chi & Healing Sounds Basics

- Upledger Institute CranioSacral Therapy 1

- Thrive Health Cancer & Exercise for Health and Fitness Professionals

- Active IQ Level 4 Exercise for the Management of Low Back Pain